Grilled Chicken Skewers

Jan 18, 2018, 01:29 AM
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Servings:
4
Prep time:
15 Minutes
Cook time:
25 Minutes
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Calories:
210
Fat:
6.0
TransFat:
0
Cholesterol:
75
Sodium:
240
Carbohydrate:
9
Fiber:
2
Protein:
29
VitaminA:
15
VitaminC:
25
Calcium:
4
Iron:
8
  • If the brochettes skewers are wooden, soak in water for 30 minutes to stop them from burning on the grill.
  • Thread the chicken pieces and tomatoes onto each brochette, with 4 pieces of chicken and 3 tomatoes on each. Brush each brochette with about a teaspoon of Italian dressing. Set aside for 15 minutes.
  • Heat the grill to medium and wipe clean with an oiled grill cloth. Cook the brochettes evenly, turning every 4 or 5 minutes until chicken is cooked through; about 20 minutes.
  • Serve over your favorite rice dish, with a salad or grilled vegetables.
When it comes to the grill, think beyond the burger. These low-fat, high-flavor skewers feature plump grilled chicken sandwiched between juicy peeled plum Italian-style tomatoes.
Recipe Categories:
  • Entrees
  • Chicken
Brand:
  • Tuttorosso
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    Ingredients

    4 brochette skewers or 8-10 wooden or metal kebab skewers
    4 boneless skinless chicken breasts, cut into 16 - 2 inch pieces
    1 (28 ounce) can Tuttorosso® No Salt Added Peeled Plum Tomatoes
    1/4 cup Italian salad dressing